NATURAL SPACES and HOW THEY HELPS USThe influence of natural spaces on our minds is profound! Scientific research is delving into this topic extensively now. As a result of...
6 Benefits of Regular JournalingJournaling, writing and recording our thoughts, feelings and experiences. A great habit to develop our creativity, our mindfulness and...
Note to self: Live in the moment"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it." - Thomas S. Monson Being in the...